The term ‘situational awareness’ may sound a bit intimidating, but at it’s core it’s nothing more than being aware of your surroundings. When you walk into a store, do you know where the exits are? If something happened could you escape or at least find shelter? I was a delivery driver for years and they constantly drilled us on ‘having an out’ in traffic, being aware of all four sides – that in a nutshell is situational awareness.
Have you ever been followed? I have a few times and it is unnerving to say the least; knowing someone is stalking you with intent to rob or worse will definitely ramp up your respiration and heart rate. Panic: even if you have run through this scenario in
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