Robinson's Strength and Endurance Coaching




noun: balance;

  1. 1. an even distribution of weight enabling someone or something to remain upright and steady.
  2. 2. a condition in which different elements are equal or in the correct proportions.


  1. 1. keep or put (something) in a steady position so that it does not fall.
  2. 2. offset or compare the value of (one thing) with another.

“What we should all be striving for instead of perfection is balance.” Jacqueline Stone

I know that most of us have heard, over and over about having balance in our lives. In sport, it’s important to have balance, not just so you can get through training, but so that you can have an enjoyable life outside of training. It’s easy to get caught up with training while neglecting other areas of your life. But, it’s also easy to get so focused on responsibilities, that…

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Author: Lisa the Infidel

I am an #Infidel - born and bred North Carolina.

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