My only contention with the article below is about drinking water before brushing your teeth. This is because, as Dr. Bruce Fife shared in his incisive book, Oil Pulling Therapy – Detoxifying & Cleaning The Body Through Oral Cleansing, while you are sleeping, throughout the night the mouth generates many bacteria overtime. If you happen to drink the water before cleansing your mouth, you will simply wash down bacteria into your intestines. This is problematic because many studies have shown the correlation between bacteria in the mouth, bacteria in the intestines and dozens of diseases. Just food for thought.
March 19, 2017
What if one of the simplest practices imaginable could crank up your health to a brand new level? What if you could start this practice tomorrow, first thing in the morning, before your eyes have even really opened, before…
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